Breast Wise with Katherine Froggatt

Helping women after breast cancer calm their nervous system, disrupt the fear of recurrence and feel safe in their body again.

Finishing treatment is meant to feel like relief. For many women, it feels like the hardest part, because the body is still on high alert long after the scans come back clear.

I’m Katherine Froggatt, a certified cancer coach and a 10-year breast cancer thriver based in New Zealand. On this channel you’ll find practical nervous system tools, honest conversations on the Breast Wise Unafraid podcast, and real guidance for life after treatment.

New episodes every week.

Not sure where to start? Take the free Resilient Remission Assessment: breastwise.co.nz/resilient-remission-assessment